Private Sessions
Val offers personal classes for $70, tailored specifically to your needs, goals and experience.
Extra charge may be added for travel time and expense. Call (775) 324-4825 to reserve a time.
These sessions may include one or all of the following
Meditation
Breathing Techniques
Guided Imagery
Yoga Postures
Acu Yoga
Thai Yoga Massage
Hynotherapy
Ananda Meditation Group
This weekly gathering focuses on Ananda meditation, yoga and spiritual fellowship. Group will usually include such activities as Meditation, Yoga Postures, Sadhana, Prayer, Chanting, Energization Exercises and the study of Paramahansa Yoganda and Swami Kriyayanda. This is not an instructional class, it's a group. If you are not experienced in this area, you are still welcome to join the group as Val will guide new-comers. This group is FREE or by donation. Drop-in, no sign up required. Call (775) 324-4825 for more information.
Held at Salt Cave
4962 Tamiami Trail N. Heritage Ct.
Naples, Fl 34103
Tuesdays at 5:30 pm
Share spiritual fellowship, friendship and support with others
Have a deeper understanding of the universal science of yoga
Have greater energy, health, success and poise in daily life
Develop an inner relationship with God and a renewed sense of joy