Yoga Workshops and Classes
Naples & Fort Myers, Florida
 
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Calendar of Workshops and Classes

Please call (775) 324-4825 or email for class registration and information

Now serving the Fort Myers, Florida area!

 

Workshops Available
Past Lives
Chakra Meditation
Mindful Eating Hypnosis
Pain Management
Stop Smoking Hypnosis
Yoga Nidra
Sleep Hypnosis
Tropical Beach Meditation
Acu-Yoga
Joy of Movement Hypnosis
Acu-Yoga for Headaches

Reduce stress and pain in your home or place of business, increase concentration, stay focused more productive and positive, stop unnecessary bad habits, sleep better, eat better - naturally! Call today for more information on individual or employee workshops, private sessions or classes for better health! Group and corporate rates available.
Call (775) 324-4825 to reserve a time.

 

 

Private Sessions
Val offers personal classes for $90, tailored specifically to your needs, goals and experience.
Extra charge may be added for travel time and expense. Call (775) 324-4825 to reserve a time.

These sessions may include one or all of the following
Meditation
Breathing Techniques
Guided Imagery
Yoga Postures
Acu Yoga
Thai Yoga Massage
Hypnosis

 

 

Ananda Meditation Group
This weekly gathering focuses on Ananda meditation, yoga and spiritual fellowship. Group will usually include such activities as Meditation, Breathing Techniques, Yoga Postures, Sadhana, Prayer, Chanting, Energization Exercises and study
of the universal teachings of Paramahansa Yoganda and Swami Kriyayanda. This is not an instructional class, it's a group. If you are not experienced in this area, you are still welcome to join the group as Val will guide new-comers to stillness and inner peace. Bring your own mat, pillow or bench - chairs are available. To RSVP call (775) 324-4825 or for more information. $5.00 Donation Please

 

Share spiritual fellowship, friendship and support with others
Have a deeper understanding of the universal science of yoga
Have greater energy, health, success and poise in daily life
Develop an inner relationship with God and a renewed sense of joy

See SWFLAnanda for more information

 

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