|
|
All Hypnosis CD's are only $17.99
plus $2.99 for shipping and handling
Take a therapeutic hypno-journey anytime you want in the comfort and convenience of your own home or office!
Stop Smoking, Loose Weight, Sleep Better, Manage your Pain, and more!
|
|
|
STOP SMOKING HYPNOSIS
|
SLEEP WELL |
MINDFUL EATING HYPNOSIS |
|
|
|
This Hypnotherapy CD uses positive suggestion to fill your mind and body with peace and calm, while negative impulses subside. Other suggestion include that you are a permanent non smoker with new found energy. You will reflect on positive goals. Using your imagination, you will go though your daily routine, as a non smoker. You will rehearse being offered a cigarette and saying "no thank you". As well as other wonderful tools to become a non smoker. |
|
Calming and soothing, this journey will
lead you to a restful sleep, includes... |
Listen to your body! It really knows
how, what and when to eat for
maximum health and energy! |
-
Info
-
Sandy Beach Induction
-
Sleep Hypnotherapy
-
Crickets
Val, I don't know what I would do without your sleep CD's. It's on my MP3 player so I can take it anywhere!
Jill K. Reno, NV |
|
-
Make peace with your food
-
Free yourself from dieting
-
Build up your body and self image
-
Honor your hunger
-
Feel your fullness level
-
Stop when you are full
-
Rid yourself of should's and shouldn't's with regard to food
-
Trust and love yourself more
|
|
|
|
|
PAIN MANAGEMENT HYPNOSIS |
|
|
|
|
This CD will guide your subconscious mind to create healing colors and images to bathe and relax your body in. You will listen to any messages that a growth inside your body has for you and then watch it shrink and dissipate completely. Suggestions include increasing energy levels and returning to your normal weight. |
|
Using hypnotherapy, you will give your pain a shape and a color. Then you will practice shrinking and dissolving your pain learning how to effectively move your pain outside your body and dispose of it, putting you in control of pain free living. |
|
Learn to remain calm and relaxed under any circumstance. In this hypnotherapy journey you will empty your mind of everything except your stress. We will let your stress take on a life of it's own and become a person, so you can ask your stress questions. You will gain insights as to why your stress is there, how you prolong it, the best way to relieve it. You will watch select scenes about your stress, to see how you act and react, with out judging. You will create a invisible shield to protect you from stress. Learn to release shoulders and insert more laughter into your life. |
|
|
Val,
Thanks for the quick delivery. Your voice is the last thing I hear before I fall asleep at night. :0) I've noticed already being able to use less pain medication. I haven't been able to move the pain out of my body, but I am able to emulate the state of relaxation I'm in while listening to the cd while I'm going through my day-which I believe reduces the pain. I was excited to receive the bonus cd!
Thank You,
Bryn
Reno
|
I found your hypno CD's extremely beneficial and therapeutic! I believe the pain management CD has really helped me overcome the disabling problems I have in my back and hips. The intuitive eating CD helped me change my eating habits for the better, I feel great! I can't wait to try some more...thank you so much!
Linda Miller
Georgia |
|
 |
JOY OF MOVEMENT
|
PAST LIFE HYPNOSIS
|
|
|
Rediscover the joy and carefree fun of movement that you knew as a child. Rid yourself of the chore of exercise and the need to burn calories. |
|
In this inner journey, you will access your own subconscious mind where all memories are held. Beginning with a long guided relaxation, you enter hypnosis, crossing a bridge back in time. Allowing you the opportunity to discover many different aspects of a lifetime when you were happy and fulfilled in your life. |
|
|
|
|
CHAKRA HYPNOSIS
|
HYPNOSIS FOR NAIL BITING |
CHANGING PATTERNS |
|
|
|
Learn the name, color, location, inner quality, and element for each chakra while experiencing a meditation for each one.
|
|
Use your imagination to create a new reality. This CD uses positive visualization and suggestion to control and re-program unwanted behaviors. Learn to breath nervousness away.
|
|
The purpose of this journey is to release unwanted negative life patterns or habits that keep you stuck--in bad relationships, smoking, drinking, or perhaps reacting to stress. You allow what ever negative habit to come to mind, that you wish to work with. Then travel back in time to find out out when and why it began. You will discover common threads in the pattern and learn to interrupt it to make a positive and permanent change. You will practice stepping around former habits. Moving to the future, you will learn how you accomplished this positive change. |
|
|
|
|
FREEDOM FROM FEAR
|
HYPNO-YOGA NIDRA |
HYPNO-BIRTHING |
|
|
|
Learn the 5 truths about fear. Transform fear into a companion on this adventure called life. You will imagine a goal you would like to reach, experiencing any blocks that may arise. Using your imagination you will release these blocks, learning to move though them. You will step into the future to create your new reality. You will rehearse doing what you want to do ' free of fear' and full of confidence. |
|
Yoga Nidra is a systematic method of inducing physical, mental and emotional relaxation, while maintaining awareness at a deep level. Suggestions alternate opposite sensations such as heat or cold, heaviness and lightness to improve and regain the body's balance by bringing involuntary functions under control. Visualizations are used to provoke reactions in the subconscious. No time is given for the conscious mind to react, the ego becomes inactive which helps resolve suppressed conflicts, desires, memories and sanskaras - the driving force behind Karma. |
|
Relaxed childbirth includes releasing any anxiety related to your pregnancy and labor. You will imagine and rehearse the birth of the baby, while remaining confident. Learn techniques to deepen relaxation and increase coping skills. |
|
© Integrative Therapy All Rights Reserved
|
|
